In last month’s Afri-love Connection Club lunches, we had a serious conversation about a serious issue facing entrepreneurs…burnout.
It kind of came as no surprise to me that in 2 rooms full of women, every single one of us has had some experience of burnout.
In retrospect, it makes sense. We are all so passionate and ambitious that it’s inevitable we may reach a point where we’re overwhelmed by all the things we have to do and all the things we want to do.
Self care often falls to the bottom of our to do lists. It becomes so easy for us to focus on all of those things and completely neglect the one person who holds it all together.